Frequently Asked Questions
Get clarity on how SelfOneGrow supports your personal evolution
What makes SelfOneGrow different from other personal development platforms?
SelfOneGrow focuses on a holistic approach to personal growth, combining workshops, coaching, and community support to foster self-awareness and sustainable progress.
How do I get started with SelfOneGrow’s programs?
Begin by exploring our introductory workshops or scheduling a discovery session. We’ll help you identify the best next step for your journey.
Are workshops held online or in person?
We offer both virtual and in-person sessions at 100 Queens Park, Toronto, ON M5S 2C6, ensuring flexibility and regional community engagement.
Who leads the coaching sessions?
Our certified coaches and experienced facilitators bring diverse backgrounds in mindfulness, goal setting, and positive habit formation to every session.
Can I choose a single workshop or follow a full program track?
You can select individual workshops or enroll in a curated series designed to build on each skill progressively.
How long does it take to see improvements in my routine?
Individual experiences vary, but many participants notice enhanced clarity and consistency within a few weeks of applying our guided practices.
Is there ongoing support after I complete a program?
Yes, alumni have access to community meetups, refresher sessions, and peer groups to maintain momentum.
Can I switch between online and in-person formats mid-program?
We accommodate format changes when possible; just let our team know your preference and we’ll guide you through the options.
How do I stay informed about upcoming events?
Subscribe to our newsletter on SelfOneGrow.online or follow us on social channels for the latest updates.